Enjoy Chicken Biriyani As A Healthy And Palatable Meal
Muslim rulers had introduced many rich foods that were earlier unknown to Indians. Slowly, these foods left the boundaries of royal kitchens and gained popularity among the common people of this country. Biriyani is one such food that was initially made of rice and red meat, along with many spices and herbs. Originally, it was a cuisine that developed in Kurdistan that is now known as Iraq. Now, biriyani is available in a number of varieties, with the addition of lamb, mutton, chicken, beef, eggs, potato, and fish.
Important facts about delicious chicken biriyani recipe
Important facts about delicious chicken biriyani recipe
Chicken Biryani Recipe
The main ingredient of chicken biryani is rice and chicken. Hence, it is a good source of carbohydrates that can be obtained from rice. Usually, high-quality rice is used for making biriyani that also contains a large amount of fibres. Basmati rice and Dehradun rice are the prime varieties of rice that are preferred for making biriyani, which are known to be more nutritional and purer than other varieties.
Chicken is the rich source of animal protein that boosts the immune power of the body. Sometimes, the egg is also added to this recipe that adds more protein to the diet of the consumer. Unlike beef, mutton or other forms of red meat, chicken contains a much lesser amount of saturated fats. Thus, chicken biriyani preparation is ideal for patients and elderly people as well, provided it is cooked with a minimum amount of oil.
Different Indian spices, like bay leaves, cardamom, cinnamon, cloves, turmeric, chilli powder, and anise are used in cooking biriyani. Apart from adding flavours, these spices have great nutritional values and make a person healthier. Some of these spices have antioxidants that clear away all toxic materials from the blood.
Ginger and garlic paste, green chillies, onions, coriander leaves, mint leaves, tomatoes, ghee, and yogurt are needed for preparing chicken biriyani. All these ingredients are rich in many healthy nutrients, making this dish beneficial for people of all ages. These nutrients also strengthen body cells, which can contribute to make people fitter after eating this delicious food. The presence of iron, phosphorous, Selenium and Omega 3 fatty acid in some of these ingredients have made this dish healthier.
It is a lengthy and complicated recipe, as the chicken pieces need to be left marinated for many hours. Now, this food can be cooked in a pressure cooker that saves some time and effort. Chicken biryani recipe is much simplified now and followed all over India, though some regions follow their own unique recipes for cooking this cuisine. Hyderabadi biriyani, Sindhi biriyani, Kacchi biriyani, Delhi biriyani, Chettinad biriyani, and Kolkata biriyani are some varieties of this food, which are developed according to the popular traits in the respective regions. Hence, people are free to choose different types of recipes for cooking chicken biriyani, as per their culinary tastes.
Chicken is the rich source of animal protein that boosts the immune power of the body. Sometimes, the egg is also added to this recipe that adds more protein to the diet of the consumer. Unlike beef, mutton or other forms of red meat, chicken contains a much lesser amount of saturated fats. Thus, chicken biriyani preparation is ideal for patients and elderly people as well, provided it is cooked with a minimum amount of oil.
Different Indian spices, like bay leaves, cardamom, cinnamon, cloves, turmeric, chilli powder, and anise are used in cooking biriyani. Apart from adding flavours, these spices have great nutritional values and make a person healthier. Some of these spices have antioxidants that clear away all toxic materials from the blood.
Ginger and garlic paste, green chillies, onions, coriander leaves, mint leaves, tomatoes, ghee, and yogurt are needed for preparing chicken biriyani. All these ingredients are rich in many healthy nutrients, making this dish beneficial for people of all ages. These nutrients also strengthen body cells, which can contribute to make people fitter after eating this delicious food. The presence of iron, phosphorous, Selenium and Omega 3 fatty acid in some of these ingredients have made this dish healthier.
It is a lengthy and complicated recipe, as the chicken pieces need to be left marinated for many hours. Now, this food can be cooked in a pressure cooker that saves some time and effort. Chicken biryani recipe is much simplified now and followed all over India, though some regions follow their own unique recipes for cooking this cuisine. Hyderabadi biriyani, Sindhi biriyani, Kacchi biriyani, Delhi biriyani, Chettinad biriyani, and Kolkata biriyani are some varieties of this food, which are developed according to the popular traits in the respective regions. Hence, people are free to choose different types of recipes for cooking chicken biriyani, as per their culinary tastes.
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